My friends and I participated in the World Diabetes Day Walk this morning. A cool Sunday morning gathering of over 3,000 people in Merdeka Square. We walked for 5 km through Bukit Tuanku to Jalan Parlimen. Another event held on the same day was the Terry Fox Run. It was another refreshing morning exercise and educational too, as we visited several booths that provided us with information on Diabetes and how we can take care of our health to prevent from getting it. I also re-pledged for organ donations as I had previously did it but lost my pledge card.
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Wish you a splendid day ahead! :o) J.C.