Have you ever hug a tree? You've heard the phrase before, but have you ever taken a moment out of your day to do this? Although some trees, like people, are more huggable than others, they all need a hug now and again.
How to go about to hug a tree? Find yourself a quiet park, forest, or woodland area. Walk among the trees until you feel comfortable in their presence. Find the perfect tree that fits your mood. You will know which one is right for you. Encircle it with your arms while gently pressing your cheek to the trunk. Be careful not to scratch your face. Absorb their life's energies as you look upwards to the sprawling branches overhead. Shut your eyes. Feel the bark textures with the palms of your hands. Squeeze tightly. Sigh deeply. Smell the scent of the various woods. Be one with your tree.
This is very therapeutic! Try it this weekend! Hope you have a therapeutic moment! Happy weekend to all!
You can also read about the Hug-A-Tree & Survive Program which was started in San Diego, California in March 1981.
2 comments:
It is good to know that there are tree huggers all around the world, J.C.
My brother hugged a lamp post once. We had gone for an evening walk and he was refusing to go back home. I must try hugging a tree (that's free of small insects, for sure.) I'm sure it'll be better than hugging an inanimate lamp post. :-)
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