Wednesday, 25 February 2009

ABC Wednesday - 'F' is for Fresh Coconut



Fresh coconut is one of my favourite drinks. It's very refreshing and the coconut flesh is a great delight too.

There are many benefits to drinking coconut, as I have said in my previouse Coconut Stall posting.

When I had dengue fever, a friend suggested that I consume coconut water from 9 coconuts on a daily basis. I thought that was an overkill!! I didn't follow her instruction but I believe the little coconut water that I had then did help to improve my immune system.

This is my posting for ABC Wednesday's meme.

3 comments:

Digital Polaroids said...

It looks delicious

Tumblewords: said...

Yum! I'd love to have some right this minute. Good photo!

Anonymous said...

Is coconut good for the immune system? I shall have to go and read your other post ...

"Use your first smile, your first form of generosity, of love, of kindness—use it at home; start at home. And if there is something left over—if … your plate is just full of abundance of patience and goodness and smiles and joy, then by all means, you should go … and offer that to others. But we must begin at home." by Dr Robin Smith