Sunday, 11 November 2012

World Diabetes Day 2012

My friends and I participated in the World Diabetes Day Walk this morning. A cool Sunday morning gathering of over 3,000 people in Merdeka Square.  We walked for 5 km through Bukit Tuanku to Jalan Parlimen.  Another event held on the same day was the Terry Fox Run. It was another refreshing morning exercise and educational too, as we visited several booths that provided us with information on Diabetes and how we can take care of our health to prevent from getting it.  I also re-pledged for organ donations as I had previously did it but lost my pledge card.

From August 17, 2012

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"Use your first smile, your first form of generosity, of love, of kindness—use it at home; start at home. And if there is something left over—if … your plate is just full of abundance of patience and goodness and smiles and joy, then by all means, you should go … and offer that to others. But we must begin at home." by Dr Robin Smith